https://impressionstherapy.org/home daily 1.0 2025-04-30 https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1638640595066-SVDBNK2N4Z46HOFPKS70/unsplash-image-yMg_SMqfoRU.jpg Home - You matter. You are not alone. If you, your child, or adolescent are experiencing life stressors, suffer from mental illness, witnessed or experienced trauma, or needs a safe place to express and understand feelings, Impressions Therapy is here to help one heal, learn, grow, and feel supported. Find your happiness and learn to heal with Impressions. https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1640049715787-F6T2KMR3AZDG0UWKIS26/Behavior+therapy+picture.jpg Home https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1657210541023-E4FEMN084S6TOVO83NBI/Puppet+Show+1.jpg Home https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/d48b34d7-4c18-4eda-82df-ce433b2dc987/parenting-wordle1.png Home https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/e8b45fca-d5ee-4aa1-b62b-095af4402bb5/school.jpg Home https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/93f52fd1-ef11-4569-8492-5dc90a09870b/individual-counseling-glpg.png Home https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/d1d89c79-8e8f-4958-bfc0-9c784de5eb91/mother+and+daughter.jpg Home https://impressionstherapy.org/about daily 0.75 2024-12-04 https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/60cebf6b-8ba7-44be-8310-8ef2b293f571/new+office+head+shot.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/ca52424a-a0d0-47c4-8ccd-b274b6070c13/Quote+looking+ahead.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/00d65881-ae44-4aa6-bf7d-78bcc22e4a8d/Play+heals.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/b6af32d0-6029-46fe-8a75-69585cb4bb41/kitchen+set.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/2fbda6ba-0001-4fb4-8193-d6280eaebafc/Bibliotherapy.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/62f795b2-84ab-4a90-bebe-f004390ea0b3/Play+room.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/cc80a6ff-05c6-4ab3-8f33-191dd5beb7fa/Bubbles.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/fb0fa3cd-3dad-4458-b521-12e46e98e48a/Play+Therapy+room+%282%29.JPG About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/de9b0aba-ad61-43af-a761-36d4e039334f/New+play+room+1.jpg About https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/cb418a6c-4277-4b9b-b42a-f44927d3992e/New+play+room+2.jpg About https://impressionstherapy.org/questions daily 0.75 2024-04-09 https://impressionstherapy.org/services daily 0.75 2025-04-30 https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1657210541023-E4FEMN084S6TOVO83NBI/Puppet+Show+1.jpg Services - Play Therapy Play is your child’s most natural form of expression. Play therapy meets the needs of children and adolescents by using their natural means of responding to the environment. Play therapy is a structured, theoretically based approach to therapy. It uses play, which is the child’s language, to find solutions to everyday problems. By 'playing out' life experiences and exploring feelings through play, children can create a safe distance from their issues so that they can understand and come to terms with them, without feeling judged or being forced to change. Play allows children to practice skills needed for development along with helping them to express their feelings in a non-threatening manner. Research supports the effectiveness of play therapy with children experiencing a wide variety of social, emotional, behavioral, and learning problems. https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/945ff12c-882d-43bc-9b92-7bb56db6da1b/individual-counseling-glpg.png Services - Cognitive Behavioral Therapy Cognitive Behavioral Therapy (CBT) is based on the concept of how we think (cognition), how we feel (emotion), and how we act (behavior) all interact together. CBT has been found to be effective for a range of problems including depression, anxiety disorders, eating disorders, and other mental illnesses. https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/08d73edb-5737-492f-8e10-33dace039933/Behavior+therapy+picture.jpg Services - Behavioral Therapy Behavioral therapy involves teaching children different methods of responding to situations more positively. A central part of this therapy is rewarding positive behavior. This type of therapy has been found to help treat mood disorders, anxiety, anger issues, ADHD, and phobias. https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/5426d206-ba56-45a1-9e37-83963326a4c5/parenting-wordle1.png https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/0ac2a157-c135-477d-9a33-5a22348c35bb/school.jpg Services - Observation Visits Observation visits are where the mental health therapist visits your child’s school or daycare to observe your child in the environment. This helps to gain information on what issues are occurring in that setting along with developing strategies to help your child. https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/d39cf3c9-5d15-41e3-8ac6-d36fb944a471/mother+and+daughter.jpg Services - Preventative Care Sessions As a parent, you're doing your best to set your child up for success – emotionally, mentally, and socially. But what if you could take an extra step to break unhealthy cycles, build resilience, and equip your family with strategies to thrive? Impressions Therapy offers Preventative Care Sessions to help support families. This involves 3 sessions to gather family history, discuss concerns/worries parents have about their children and/or parenting, process how to break generational cycles, and incorporate parenting strategies to help build and strengthen bonds, reduce tension, and provide a safe and nurturing environment for the entire family. https://impressionstherapy.org/resources daily 0.75 2022-07-07 https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/a8183535-6b3d-4c64-9260-43c1a10215b2/fpclogo.png Resources - Check out our pediatric primary care partner and suitemate ! Frontier Pediatric Care is Nebraska's first pediatric direct primary care practice. Their membership model focuses on the physician-patient relationship. They treat your family like family. https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1640061591409-JNHQM9BCIHNNXFNK8LP9/Picture+of+kids.jpg Resources https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1640552206396-P2TXH5FXEYZBX164BL17/family+picture.jpg Resources https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1640552240622-ZABGDSO9X8BEZTJG8K8N/Relaxing+teen+picture.jpg Resources https://impressionstherapy.org/options daily 0.75 2022-03-01 https://impressionstherapy.org/meet-and-greet daily 0.75 2022-01-17 https://impressionstherapy.org/directpay daily 0.75 2024-11-22 https://impressionstherapy.org/notice-of-privacy-practices daily 0.75 2022-05-16 https://impressionstherapy.org/child-therapy daily 0.75 2024-06-25 https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1665782784283-PJUF2Z9IM7XXOZO1ABON/unsplash-image-FHFfHWWzbCc.jpg https://impressionstherapy.org/adolescent-therapy daily 0.75 2022-10-14 https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/1665784298544-UYSY172F9TTQK7OXTCPH/unsplash-image-tSlvoSZK77c.jpg https://impressionstherapy.org/postpartum-support-1 daily 0.75 2024-12-31 https://images.squarespace-cdn.com/content/v1/61a5a21a36a04f066fc14a58/d9f221dc-17fb-49af-aea4-769f50371825/mother+and+daughter.jpg https://impressionstherapy.org/schedule-now daily 0.75 2025-11-03